-5%
Doses: Two tea spoons mixed with milk or water twice a day. Children can be given one tea spoon twice a day with milk.
Do’s: Milk, Ghee, Buttermilk, Fruits, Vegetables, Carrot, Beetroot, Gum Accacia
(Haliw )
Don’t: Low nutritional food, alcohol, smoking, over exertion, sleeping late at night.
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