Triphala churna 1000gm krishna gopal ayurved bhavan

Triphala churna 1000gm krishna gopal ayurved bhavan

Detailed Ingredient Information

• Amalaki (Emblica officinalis): Known as Indian Gooseberry, it is rich in Vitamin C and antioxidants; it primarily balances Pitta and supports liver health.

• Bibhitaki (Terminalia bellirica): Acts as a natural rejuvenator for the lungs and mucous membranes; it primarily balances Kapha and helps in clearing internal blockages.

• Haritaki (Terminalia chebula): Often called the “King of Medicines,” it has a mild laxative effect and primarily balances Vata, supporting brain and digestive health.

Key Therapeutic Benefits

• Digestive Regulator: Acts as a mild, non-habit-forming laxative that treats chronic constipation by improving peristaltic movement and softening stools.

• Detoxification (Shodhana): Flushes out “Ama” (metabolic toxins) from the digestive tract, blood, and liver, leading to clearer skin and higher energy levels.

• Weight Management: Helps in reducing excess body fat by improving metabolism and ensuring regular waste elimination.

• Eye Health (Chakshushya): When taken internally or used as a filtered wash (under expert guidance), it is traditionally believed to improve eyesight and reduce eye strain.

• Immune Support: High antioxidant content strengthens the body’s natural defenses and protects cells from oxidative stress.

• Oral Health: Can be used as a gargle to strengthen gums, reduce plaque, and treat mouth ulcers.

Precautions

• Diarrhea/Dysentery: Do not use if you are suffering from acute diarrhea or loose stools, as it will further increase bowel frequency.

• Pregnancy: It is generally advised to avoid Triphala during pregnancy as it has “downward-moving” (Anulomana) properties that may stimulate the uterus.

• Dehydration: While it is a gentle laxative, excessive use can lead to dryness in the body; ensure you drink plenty of water.

• Weight Sensitivity: Because it aids in fat metabolism, very underweight individuals should use it only under medical supervision.

• Dosage: For general health, 3–6 grams (1–2 teaspoons) is standard. Taking it with warm water at bedtime is most common for constipation.