S D H churan swapn dos har churn 100gm pranacharya

S.D.H.churan (swapn dos har churn) 100gm pranacharya

Pranacharya S.D.H. Churan (Swapn Dos Har Churan) is a traditional Ayurvedic formulation prepared by Pranacharya Bhavan Ayurvedic Sansthan.

It is specifically designed to address reproductive health concerns in men, primarily focusing on nocturnal emission (nightfall) and related debilities by cooling the system and strengthening the reproductive organs.

Detailed Ingredient Information

The “S.D.H.” in the name stands for Swapn Dos Har, and its effectiveness is derived from a blend of cooling and rejuvenating herbs:

• Amla (Phyllanthus emblica): High in Vitamin C, it acts as a coolant for the body and reduces internal heat which is often a trigger for nocturnal emissions.

• Gokhru (Tribulus terrestris): Known for its ability to strengthen the urogenital system and improve vitality.

• Giloy (Tinospora cordifolia): An immunomodulator that helps in detoxifying the blood and maintaining overall reproductive health.

• Ashwagandha (Withania somnifera): Helps in reducing stress and anxiety, which are common psychological factors in reproductive issues.

• Shuddha Shilajit: Often added in these proprietary blends to provide essential minerals and improve the “Dhatu” (tissue) strength.

Key Therapeutic Benefits

• Management of Nocturnal Emission: Specifically formulated to reduce the frequency of involuntary nocturnal emissions (Swapn Dos).

• Dhatu Ksheedta Relief: Helps in restoring strength in cases of semen thinning or general reproductive weakness.

• Urinary Health: Useful in relieving burning sensations during micturition (urination) and preventing frequent urinary tract infections.

• Nervine Tonic: Calms the nervous system to help prevent involuntary triggers during sleep.

• Energy Booster: Acts as a general tonic to combat the fatigue and weakness that often follow chronic reproductive issues.

Precautions

• Dietary Restrictions: For best results, avoid spicy, excessively salty, and “hot” (Ushna) foods like chilies, eggs, and excessive caffeine during the course.

• Psychological Hygiene: Maintaining a calm mind and avoiding stimulating media before sleep is often recommended alongside this churna.

• Dosage: Generally 3g–5g (1 teaspoon) twice a day with water or milk, preferably after meals.

• Professional Advice: Consult an Ayurvedic physician if symptoms are chronic or accompanied by other health complications.