
jatamansi choorna 250 gm aushadhi bhavan ayurved seva
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jatamansi choorna 250 gm aushadhi bhavan ayurved seva

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jatamansi choorna 250 gm aushadhi bhavan ayurved seva
Jatamansi Churna: A Soothing Ayurvedic Remedy
Jatamansi Churna is an Ayurvedic powder derived from the Jatamansi plant (Spikenard). It is renowned for its calming and sedative properties.
Key Benefits of Jatamansi Churna
- Stress and anxiety relief: Helps reduce stress, anxiety, and mental fatigue.
- Improved sleep: Promotes restful sleep and combats insomnia.
- Digestive health: Supports digestion and relieves digestive discomforts.
- Headache relief: Can be beneficial for headaches and migraines.
How to Use Jatamansi Churna
Jatamansi Churna is typically consumed orally. It can be mixed with water, honey, or milk for better taste and absorption. The recommended dosage may vary based on the individual’s condition, age, and the specific formulation. It is essential to consult with an Ayurvedic practitioner to determine the appropriate usage.
Precautions and Considerations
- Individual variations: The response to Jatamansi Churna may vary from person to person. It is essential to observe any unusual reactions and consult a healthcare professional if necessary.
- Pregnancy and lactation: Pregnant and breastfeeding women should seek medical advice before using Jatamansi Churna.
- Sedative effects: Jatamansi has calming properties, so it should be used with caution when operating machinery or driving.
Jatamansi Churna offers a traditional approach to managing stress and sleep disorders. However, it is crucial to remember that it is not a substitute for medical treatment. If you are experiencing persistent mental health issues, it is essential to consult a qualified healthcare professional for a comprehensive evaluation and appropriate treatment.
By understanding the therapeutic properties and proper usage of Jatamansi Churna, individuals can harness its potential to improve mental well-being and overall quality of life.
Would you like to know more about specific conditions that Jatamansi Churna can help with, or perhaps explore other Ayurvedic remedies for stress and sleep?
Spikenard, also called nard, nardin, and muskroot, is a class of aromatic amber-colored essential oil derived from Nardostachys jatamansi, a flowering plant in the honeysuckle family which grows in the Himalayas of Nepal, China, and India. The oil has been used over centuries as a perfume, a traditional medicine, or in religious ceremonies across a wide territory from India to Europe.[1][2][3] Historically, the name nard has also referred to essential oils derived from other species including the closely related valerian genus, as well as Spanish lavender; these cheaper, more common plants have been used in perfume-making, and sometimes to adulterate true spikenard.
Etymology
The name nard is derived from Latin nardus, from Ancient Greek νάρδος (nárdos). This word may ultimately derive either from Sanskrit नलद (nálada ‘Indian spikenard’), or from Naarda, an ancient Assyrian city (possibly the modern town of Dohuk, Iraq).[4] The “spike” in the English name refers to the inflorescence or flowering stem of the plant.
Description
Nardostachys jatamansi is a flowering plant of the honeysuckle family that grows in the Himalayas of Nepal, China, and India. In bloom, the plant grows to about 1 meter (3 ft) in height and has small, pink, bell-shaped flowers. It is found at an altitude of about 3,000 to 5,000 m (9,800 to 16,400 ft). Its rhizomes can be crushed and distilled into an intensely aromatic, amber-colored essential oil with a thick consistency.
Oil constituents
Nard oil is used as a perfume, an incense, and in Ayurvedic practices.[5] Sesquiterpenes contribute to the major portion of the volatile compounds,[6] with the eponymous jatamansone (also known as (-)-valeranone) being dominant. Many coumarins are also present in the oil. The alkaloid actinidine has been isolated from the oil, and valerenal alongside valerenic acid (formerly called nardal and nardin respectively).[7] Among the other phytochemical products are found in the rhizomes are: nardostachysin, a terpenoid ester;[8] nardostachnol; nardostachnone; jatamansic acid and jatamansinone.
History
In ancient Rome, nardus was used to flavor wine, and occurs frequently in the recipes of Apicius.[9][10] During the early Roman empire, nardus was the main ingredient of a perfume (unguentum nardinum).[9]
Pliny’s Natural History lists several species of nardus used in making perfume and spiced wine: Indian nard, a stinking nard called ‘ozaenitidos’ which is not used, a false nard (‘pseudo-nard’) with which true nard is adulterated, and several herbs local to Europe and the Eastern Mediterranean which are also called nardus, namely Syrian nard, Gallic nard, Cretan nard (also called ‘agrion’ or ‘phun’), field nard (also called ‘bacchar’), wild nard (also called ‘asaron’), and Celtic nard. Celtic nard is the only species Pliny mentions which he does not describe when listing the species of nard in book 12 of Natural History suggesting it is synonymous with another species, probably with the species Pliny refers to as ‘hirculus’, a plant Pliny attests to growing in the same region as Gallic nard and which he says is used to adulterate Gallic nard. Both are widely assumed to be cultivars or varieties of Valeriana celtica.[11][12][13] [non-primary source needed]
Indian nard refers to Nardostachys jatamansi, stinking nard possibly to Allium victorialis, false nard to Lavandula stoechas, Syrian nard to Cymbopogon nardus, Gallic nard to Valeriana celtica, Cretan nard to Valeriana italica (syn. V. dioscoridis, V. tuberosa), and wild nard to Asarum europaeum. Field nard, or ‘bacchar’, has not been conclusively identified and must not be confused with species now called “baccharises” referring to species native to North America.
jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi jatamansi choorna 250 gm aushadhi
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