Sabjabee ocimum basilicum akhand 500gm by manikarnika aushadhalaya

Sabjabee(ocimum basilicum) akhand 500gm by manikarnika aushadhalaya

Detailed Ingredient Information

• Primary Ingredient: 100% Pure Akhand (Whole) Sabja Seeds (Ocimum basilicum).

• Botanical Name: Ocimum basilicum, also known as Tukmaria or Great Basil.

• Form: Small, black, teardrop-shaped seeds that swell significantly (up to 30 times their size) when soaked in water.

Key Therapeutic Benefits

• Internal Cooling: Acts as a natural refrigerant for the body, making it highly effective for reducing internal heat and burning sensations in the stomach.

• Gut Health: Provides a high concentration of soluble fiber, which acts as a gentle laxative to relieve constipation and promotes healthy gut flora.

• Appetite Suppression: The gelatinous coating created after soaking provides a sense of satiety, which can be a helpful tool in weight management programs.

• Acidity Relief: Helps neutralize stomach acid and provides a soothing coating to the esophageal lining, reducing symptoms of GERD or heartburn.

• Rich in Minerals: Contains essential minerals like iron, magnesium, and calcium, which support bone health and muscle function.

Precautions

• Mandatory Soaking: Never consume the seeds in their dry form; they must be soaked in water or milk until they form a translucent gel-like layer to avoid choking or digestive discomfort.

• Interaction with Medication: Because of their high fiber content, they may slow the absorption of oral medications; it is best to consume them at least one hour after taking medicine.

• Hormonal Sensitivity: Individuals with a history of hormone-sensitive conditions should use them cautiously, as basil seeds can influence estrogen levels.

• Child Safety: Ensure the seeds are fully hydrated before giving them to children or the elderly to prevent swallowing difficulties.