brahmi ghrita 200gm sdm ayurvedya

Brahmi Ghrita (also spelled Brahmi Ghritham or Brahmi Ghee) is a classic Ayurvedic medicated ghee preparation primarily revered for its neurocognitive and psychological benefits.¹ It uses cow’s ghee as a base, which is considered an excellent vehicle for delivering the active compounds of herbs deep into the body’s tissues, including the brain.²

Key Benefits and Uses:

Brahmi Ghrita is highly valued in Ayurveda for:

1. Enhancing Cognitive Function:

   • Memory and Intelligence (Medhya Rasayana): It’s a powerful brain tonic, promoting memory retention, recall, and overall intelligence.³ It’s often recommended for students and those requiring high mental acuity.
   • Focus and Concentration: Helps improve attention span and concentration, reducing mental fatigue.⁴
   • Learning Abilities: Supports better learning and information processing.⁵

2. Mental and Neurological Health:

   • Stress and Anxiety: Possesses adaptogenic properties, helping the body cope with stress.⁶ It calms the nervous system, alleviates anxiety, restlessness, and nervousness.⁷
   • Depression: Used as a supportive therapy in managing symptoms of depression.⁸
   • Insomnia: Promotes better sleep by calming the mind.⁹
   • Epilepsy (Apasmara) and Convulsions: Traditionally used to reduce the frequency and severity of seizures by balancing all three doshas (Vata, Pitta, Kapha) and supporting healthy brain function.¹⁰
   • ADHD (Attention Deficit Hyperactivity Disorder): Some studies and traditional uses suggest it may help manage symptoms like inattentiveness and hyperactivity.¹¹
   • Speech Disorders: May be beneficial in addressing issues like stuttering or difficulties in articulation.¹²

3. Overall Rejuvenation (Rasayana):

   • It’s a rejuvenating tonic that promotes vitality, energy levels, and reduces general debility and fatigue.¹³
   • Strengthens the immune system.¹⁴
   • Supports the health of various organs, including the liver, kidney, and adrenal glands.

4. Other Potential Benefits:

   • Skin Health: Due to its detoxifying and nourishing properties, it may indirectly support skin health.¹⁵
   • Reproductive Health: Some traditional texts mention its use in female infertility and for improving overall reproductive vitality.¹⁶

Key Ingredients:

The base of Brahmi Ghrita is pure cow’s ghee (Go Ghrita or Purana Ghrita – old ghee).¹⁷ The primary herbal ingredients infused into this ghee include:

• Brahmi (Bacopa monnieri): The star ingredient, renowned for its neuroprotective, memory-enhancing, and anxiolytic properties.¹⁸
• Shankhapushpi (Convolvulus pluricaulis): Another potent brain tonic that supports mental clarity, memory, and calmness.¹⁹
• Vacha (Acorus calamus / Sweet Flag): Known to support speech clarity, improve memory, and have a calming effect on the nervous system.²⁰
• Kushtha (Saussurea lappa): Used for its diverse therapeutic properties, including supporting nervous system health.²¹

How it’s Made (Traditional Method):

The herbs (Brahmi, Shankhapushpi, Vacha, Kushtha) are prepared as a paste (Kalka) and a decoction (Swarasa or Kwatha). These are then slowly cooked with pure cow’s ghee until all the water evaporates and the medicinal properties of the herbs are fully infused into the ghee.²² This process is called Sneha Paka.

Dosage:

The dosage varies based on age, specific condition, and individual digestive capacity.²³ It is crucial to follow the advice of a qualified Ayurvedic physician.

• General Dosage (Adults): Typically 2-10 ml (1/2 to 2 teaspoons) once or twice a day.
• Children: Lower doses, usually 3-5 grams (1/2 – 1 teaspoon).
• Method of Intake: Usually taken before meals, often with lukewarm water or warm milk.²⁴ It’s recommended to drink warm water after consuming it for better digestion.²⁵
• For Panchakarma (Snehana procedure): The dosage is higher and determined strictly by an Ayurvedic doctor.

Possible Side Effects and Precautions:

Brahmi Ghrita is generally considered safe when taken in the prescribed dosage under medical supervision.²⁶ However,

• Overdose: Excessive intake may lead to side effects like loss of appetite, heaviness in the abdomen, indigestion, and sticky stools.²⁷
• Contraindications/Caution:
  • Pregnancy and Breastfeeding: It’s generally advised to consult an Ayurvedic physician before use during pregnancy and lactation. While some sources say it can be administered in lower doses, medical supervision is essential.²⁸
  • Digestive Issues: Individuals with existing digestive issues, high cholesterol, or a history of allergies should use it with caution and under medical guidance.²⁹
  • High Temperature/Cold: Some sources advise avoiding it during acute conditions like high fever or severe cold.
  • Cardiac Diseases: Individuals with cardiac diseases should use it cautiously.
  • Medication Interactions: If you are on other medications (allopathic or Ayurvedic), discuss with your doctor to avoid potential interactions.

Where to Buy in Pimpri-Chinchwad:

Brahmi Ghrita is a widely available and popular Ayurvedic product. You can find it from various reputable manufacturers.

1. Local Ayurvedic Pharmacies/Stores:

   • Visit established Ayurvedic medicine shops in Pimpri-Chinchwad. They are likely to stock Brahmi Ghrita from major brands.
   • Some well-known manufacturers include:
     • Baidyanath
     • Dabur
     • Kerala Ayurveda
     • Maharishi Ayurveda
     • Dhootapapeshwar
     • Patanjali
     • Vasu Healthcare
   • Ask for “Brahmi Ghrita” and specify your preferred brand if you have one.

2. Online Retailers (Delivering to Pimpri-Chinchwad):

   • Major e-commerce platforms often have multiple brands of Brahmi Ghrita.³⁰
   • 1mg, Netmeds, PharmEasy: These online pharmacies carry Ayurvedic products.³¹
   • Ayurcentral Online: A dedicated Ayurvedic online store.³²
   • Specialized Ayurvedic Stores: Websites like Rajved.in, .

Finding the “Best Buy”:

• Compare Brands: Different brands may use slightly different formulations or ghee quality (e.g., A2 cow ghee). Research or ask your Ayurvedic doctor for recommendations.
• Check Sizes and Prices: Brahmi Ghrita typically comes in sizes like 50g, 100g, 150ml, 200g, etc. Compare the price per gram/ml to find the best value. Prices can range from ₹200 to ₹800+ depending on the brand, size, and quality of ingredients.
• Look for Offers/Discounts: Online platforms often have sales, discounts, or combo offers.
• Authenticity: Always prioritize purchasing from reputable sources to ensure you get a genuine and properly prepared Ayurvedic product.

Always remember to consult a qualified Ayurvedic physician for personalized advice on dosage and suitability.