Ashwagandha Withania somnifera churna 1kg manakarnika aushadhalaya

Ashwagandha(Withania somnifera) churna 1kg manakarnika aushadhalaya

Detailed Ingredient Information

• Ashwagandha (Withania somnifera): 100% pure root powder, processed to retain its natural earthy potency.

• Active Compounds: Rich in Withanolides (specifically Withaferin A and Withanolide D), alkaloids, and saponins which act as powerful adaptogens and neuroprotective agents.

Key Therapeutic Benefits

• Stress & Anxiety Reduction: Acts as a potent adaptogen that lowers cortisol levels, helping the body and mind cope with daily stressors.

• Muscle Strength & Recovery: Promotes muscle growth, increases endurance, and speeds up recovery after physical exertion or exercise.

• Cognitive Function: Enhances memory, focus, and executive function while protecting brain cells from oxidative stress.

• Sleep Quality: Traditionally used to treat insomnia by calming the nervous system and promoting a deep, restful sleep state.

• Immune Modulation: Strengthens the body’s natural defense mechanisms by increasing the production of white blood cells.

• Vitality & Reproductive Health: Improves libido and reproductive health in both men and women by balancing hormonal levels and improving “Ojas” (vital energy).

Precautions

• Autoimmune Conditions: Use with caution if you have conditions like Lupus or Multiple Sclerosis, as Ashwagandha may make the immune system more active.

• Thyroid Disorders: It may increase thyroid hormone levels; those with hyperthyroidism or on thyroid medication should monitor their levels closely.

• Pregnancy: Generally avoided during pregnancy as high doses may possess abortifacient properties.

• Sedative Interaction: May enhance the effects of sedative medications or anti-anxiety drugs; consult a physician if taking such medications.

• Standard Dosage: The recommended dose is 3–6 grams daily, best taken with warm milk, ghee, or honey to enhance its “Rasayana” (rejuvenating) effect.