Panchajeeraka Gudam 250 gm vaidyaratnam oushadhalaya

Panchajeeraka is a traditional South Indian Ayurvedic remedy made with a combination of five spices (pancha jeeraka) and jaggery (gudam). It’s a popular digestive aid and natural remedy for various health issues.

Key Benefits

• Digestive health: Aids in digestion, relieves bloating, and improves appetite.
• Anti-inflammatory: Possesses anti-inflammatory properties.
• Cough relief: Can help soothe coughs and congestion.
• Immunity boost: Supports overall immune health.
• Blood purification: Believed to purify the blood.

Ingredients

Panchajeeraka typically contains:

• Pancha Jeeraka: A combination of five spices, usually including cumin, coriander, fennel, fenugreek, and black pepper.
• Jaggery: A natural sweetener made from unrefined cane sugar.
• Water: Used to prepare the mixture.

How to Make

1. Roast the spices: Roast the five spices in a dry pan until fragrant.
2. Grind the spices: Grind the roasted spices into a fine powder.
3. Mix with jaggery: Mix the spice powder with jaggery and add water to form a thick paste.
4. Cook: Cook the mixture over low heat until the jaggery melts and the ingredients are well combined.
5. Store: Store the Panchajeeraka Gudam in an airtight container.

How to Use

• Direct consumption: Take a small amount of Panchajeeraka directly.
• With warm water: Mix a spoonful of Panchajeeraka Gudam with warm water and drink.
• As a topping: Add Panchajeeraka Gudam as a topping to various dishes.

Important Note:

• Consult a healthcare professional: While Panchajeeraka is generally safe, it’s advisable to consult with an Ayurvedic doctor before starting any new herbal remedy, especially if you have underlying health conditions or are pregnant or breastfeeding.
• Dosage: The appropriate dosage can vary based on individual needs and health conditions.