Gymnema sylvestre can help reduce sugar cravings, It reduces sugar cravings by making sweet foods taste less, It is used to regulate glucose levels, increase insulin levels, prevent sugar cravings and promote whole-body cleansing, It is beneficial to treat inflammation, constipation, malaria and coughs, It stimulate insulin production in your pancreas, promoting the regeneration of insulin-producing islet cells. This can help lower your blood sugar level