anu tailam 30ml Ashtang Healthcare best buy

anu tailam 30ml Ashtang Healthcare

Anu Tailam 30ml by Ashtang Healthcare – A Comprehensive Guide on Benefits, Composition, and Usage

Anu Tailam 30ml by Ashtang Healthcare is a smaller-sized version of this highly effective Ayurvedic oil, designed for Nasya therapy, which involves the application of oil to the nostrils to cleanse and rejuvenate the nasal passages. This oil is used to support the respiratory system, improve mental clarity, reduce stress, and maintain overall wellness. The 30ml size is perfect for those who want to try Anu Tailam or prefer a smaller quantity for occasional or short-term use.

The oil is made from a blend of powerful Ayurvedic ingredients like Brahmi, Tulsi, Vacha (Acorus Calamus), and Sesame oil, which are known for their decongestant, cognitive-enhancing, and anti-inflammatory properties. Anu Tailam is widely used for its benefits in improving respiratory health, promoting mental clarity, and balancing the body’s doshas.

What is Anu Tailam 30ml?

Anu Tailam 30ml by Ashtang Healthcare is a concentrated Ayurvedic oil primarily used in Nasya therapy. It is made from a combination of medicinal herbs and natural oils that help clear blocked nasal passages, reduce sinus congestion, enhance cognitive function, and support overall mental and physical well-being. The oil can be applied directly to the nostrils to promote better airflow, relieve sinus pressure, and improve the function of the respiratory system.

The smaller 30ml packaging is ideal for individuals who want to experience the benefits of Anu Tailam without committing to a larger quantity. It can also be used by people who need the oil for a shorter duration or as part of an occasional wellness routine.

Key Ingredients in Anu Tailam 30ml

Anu Tailam is formulated with a combination of high-quality herbs and oils, each chosen for their specific benefits. Some of the key ingredients in Anu Tailam 30ml include:

1. Sesame Oil: Sesame oil is the primary base oil used in Anu Tailam. It is rich in vitamins, antioxidants, and essential fatty acids, making it nourishing for the skin and respiratory system. Its warming properties help the oil penetrate the nasal passages effectively.
2. Brahmi (Bacopa Monnieri): Brahmi is a well-known herb for enhancing cognitive function. It improves memory, concentration, and mental clarity. It also helps to calm the mind, reduce stress, and enhance overall mental well-being.
3. Vacha (Acorus Calamus): Vacha is used to clear the sinuses and promote better breathing. It acts as a natural decongestant and helps reduce inflammation in the nasal passages, which aids in improving airflow.
4. Tulsi (Holy Basil): Tulsi is revered in Ayurveda for its antimicrobial, anti-inflammatory, and antioxidant properties. It helps to improve respiratory health, reduce mucus, and strengthen the immune system. It also helps calm the mind and reduce stress.
5. Bhringraj (Eclipta Alba): Bhringraj is traditionally used to promote mental clarity and reduce mental fatigue. It helps calm the nervous system, reduce stress and anxiety, and improve cognitive function.
6. Cinnamon and Cardamom: Both Cinnamon and Cardamom are aromatic spices with antimicrobial, anti-inflammatory, and circulation-boosting properties. They help support healthy breathing and improve cognitive function.
7. Other Herbs: Depending on the specific formulation, Anu Tailam 30ml may also contain other beneficial herbs such as Yastimadhu (Licorice), Pippali (Long Pepper), and Ginger, all of which enhance the decongestant, antioxidant, and anti-inflammatory properties of the oil.

Health Benefits of Anu Tailam 30ml

Anu Tailam 30ml offers several health benefits, particularly for the respiratory system, mental clarity, and overall well-being. Here are the key benefits:

1. Clears Nasal Passages and Improves Breathing

Anu Tailam is primarily used for its ability to clear nasal passages and improve breathing. The combination of Vacha, Tulsi, and other decongestant herbs helps reduce sinus congestion, clear mucus, and improve airflow. Regular use of the oil can lead to better overall breathing and relief from sinus-related discomfort.

2. Enhances Cognitive Function and Mental Clarity

Herbs like Brahmi and Bhringraj are known for their cognitive-enhancing properties. Brahmi helps improve memory, concentration, and focus, while Bhringraj helps reduce mental fatigue, anxiety, and stress. Using Anu Tailam 30ml regularly can improve mental clarity, focus, and overall cognitive performance.

3. Relieves Sinus Congestion and Headaches

Anu Tailam is effective in alleviating sinus congestion and the headaches associated with it. The oil’s decongestant properties, along with the anti-inflammatory effects of ingredients like Cinnamon, Tulsi, and Vacha, help reduce sinus pressure, improve airflow, and relieve discomfort caused by blocked sinuses.

4. Promotes Respiratory Health

The Tulsi and Cinnamon in Anu Tailam help reduce inflammation in the respiratory system, fight infections, and improve overall lung and sinus function. The oil can be beneficial for individuals with sinusitis, allergies, or other respiratory issues.

5. Reduces Stress and Promotes Relaxation

Anu Tailam has a calming effect on the nervous system due to herbs like Brahmi and Bhringraj. These herbs help reduce mental stress, anxiety, and fatigue. Regular use of Anu Tailam 30ml can help improve overall emotional health by promoting relaxation, mental calmness, and emotional stability.

6. Supports Immune Function

Tulsi, one of the main ingredients in Anu Tailam, has powerful antimicrobial properties that help fight infections, reduce inflammation, and support the immune system. Regular use of Anu Tailam can help strengthen the body’s defenses, making it more resistant to common respiratory infections like colds and flu.

7. Balances the Doshas

Anu Tailam is beneficial for balancing the Vata and Kapha doshas in the body, which are often associated with respiratory issues and mental fatigue. By restoring balance to these doshas, Anu Tailam helps maintain overall health and vitality.

How to Use Anu Tailam 30ml

Anu Tailam 30ml is mainly used for Nasya therapy, where it is applied to the nostrils to support respiratory health and clear blocked nasal passages. Here’s how to use Anu Tailam:

For Nasal Application (Nasya Therapy):

1. Warm the Oil: Warm the Anu Tailam 30ml bottle by placing it in a bowl of warm water for a few minutes. The oil should be comfortably warm, not hot.
2. Application: Lie down comfortably, tilt your head back slightly, and using a dropper or your fingers, place 1-2 drops of Anu Tailam into each nostril.
3. Inhale: Gently inhale through your nose to allow the oil to penetrate deep into the nasal passages. The oil will help clear any congestion and promote better airflow.
4. Rest: Relax for a few minutes after application to allow the oil to take effect.
5. Frequency: For best results, use Anu Tailam regularly—preferably in the morning before meals or before bedtime.

For External Use (Optional):

While Anu Tailam is primarily used for Nasya therapy, it can also be applied externally to soothe skin dryness or inflammation. Gently massage a small amount of the oil into the affected area.

Potential Side Effects and Precautions

Anu Tailam 30ml is generally safe when used as directed, but it’s important to follow some precautions:

1. Patch Test: Always perform a patch test before using Anu Tailam to check for allergic reactions. Apply a small amount of oil to a small area of your skin and wait 24 hours to see if there is any irritation.
2. Pregnancy and Breastfeeding: If you are pregnant or breastfeeding, consult a healthcare provider before using Anu Tailam, especially for Nasya therapy.
3. Avoid Eye Contact: Be cautious not to get the oil in your eyes. If contact occurs, rinse your eyes immediately with water.
4. Consult a Practitioner: If you have respiratory conditions, skin issues, or any other health concerns, consult an Ayurvedic practitioner before using Anu Tailam.

Conclusion

Anu Tailam 30ml by Ashtang Healthcare is an effective and convenient Ayurvedic oil that provides numerous benefits for the respiratory system, mental clarity, and overall wellness. It supports the Vata and Kapha doshas, clears sinus congestion, improves breathing, reduces stress, and enhances cognitive function. The 30ml size is perfect for those who want to experience the benefits of Anu Tailam without committing to a larger quantity.

Whether you are looking to clear nasal passages, relieve sinus pressure, or improve mental focus, Anu Tailam 30ml is a versatile and powerful Ayurvedic remedy that can be an essential part of your wellness routine. Regular use can help restore balance in your body and mind, supporting both your physical and mental health