shatavari asparagus racemosus 250gm manakarnika oushadhalaya

shatavari(asparagus racemosus) 250gm manakarnika oushadhalaya

Detailed Ingredient Information

• Shatavari Root (Asparagus racemosus): The 250gm pack contains 100% pure, finely ground root powder, specifically sourced from matured plants to ensure high saponin content.

• Active Constituents: It is rich in steroidal saponins (shatavarins I-IV), alkaloids, asparagamine, and flavonoids, which contribute to its phytoestrogenic and antioxidant properties.

• Ayurvedic Properties: It possesses a Madhura-Tikta Rasa (sweet-bitter taste), Sheeta Virya (cool potency), and Guru-Snigdha Guna (heavy and unctuous qualities), making it the ultimate balancer for Pitta and Vata doshas.

Key Therapeutic Benefits

• Female Reproductive Support: Regulates hormonal balance, supports a healthy menstrual cycle, and is widely used to manage symptoms of PMS and menopause (like hot flashes).

• Galactagogue Effect: Promotes the production and quality of breast milk in lactating mothers by naturally supporting prolactin levels.

• Digestive Soother: Its unctuous and cooling nature helps in healing gastric ulcers, relieving hyperacidity (Amlapitta), and soothing the mucosal lining of the intestines.

• Immune System Booster: Acts as a powerful immunomodulator, increasing the body’s resistance during times of physical and mental stress.

• Vitality and Strength: Used as a general nutritive tonic to improve muscle mass, physical strength, and energy levels in both men and women.

• Reproductive Tonic for Men: Helps in improving sperm count and motility while reducing inflammation in the male reproductive system.

• Mental Calmness: Due to its Pitta-pacifying nature, it helps in reducing anxiety, irritability, and promotes better sleep.

Precautions

• Kapha Accumulation: Because of its heavy (Guru) and unctuous (Snigdha) properties, individuals with high Kapha (congestion, sluggish digestion, or excessive weight) should use it with caution.

• Dosage: The standard dose is 3 to 6 grams (1 to 2 teaspoons) twice daily, traditionally taken with warm milk and a bit of honey or ghee to enhance absorption.

• Digestive Capacity: If you experience bloating or a feeling of heaviness, reduce the dose and ensure it is taken with a digestive stimulant like a pinch of dry ginger.

• Medical Conditions: Those with estrogen-sensitive conditions (such as certain tumors) should consult a physician before use due to its phytoestrogenic activity.