anu tailam 100ml Ashtang Healthcare best buy

anu tailam 100ml Ashtang Healthcare

Anu Tailam 100ml by Ashtang Healthcare – A Comprehensive Guide on Benefits, Composition, and Usage

Anu Tailam 100ml by Ashtang Healthcare is a premium Ayurvedic oil designed to support the health of the respiratory system through the practice of Nasya therapy. Traditionally used in Ayurveda, Anu Tailam is a potent remedy for clearing nasal passages, promoting healthy breathing, and enhancing mental clarity. This 100ml packaging is perfect for regular use and is ideal for individuals who wish to integrate Nasya therapy into their wellness routine for a longer duration.-anu tailam 100ml

Anu Tailam is prepared using a blend of therapeutic herbs and oils that work synergistically to clear blockages, reduce inflammation, and balance the Vata and Kapha doshas (body energies in Ayurvedic medicine). In addition to its respiratory benefits, Anu Tailam also provides cognitive support and helps relieve sinus-related discomfort such as headaches and pressure.-anu tailam 100ml 

What is Anu Tailam 100ml?

Anu Tailam 100ml by Ashtang Healthcare is a carefully crafted Ayurvedic oil that is primarily used for Nasya therapy—an ancient Ayurvedic practice that involves applying oil to the nostrils. The oil is made using a combination of sesame oil, Brahmi, Tulsi, Vacha (Acorus Calamus), and other medicinal herbs. These ingredients work together to clear the nasal passages, support the respiratory system, reduce inflammation, and promote clarity of thought. The 100ml packaging ensures that you have enough oil for consistent use over a period of time.

Anu Tailam is widely used for its ability to address sinus issues, relieve nasal congestion, and improve cognitive functions like memory, concentration, and mental clarity.-anu tailam 100ml

Key Ingredients in Anu Tailam 100ml

The formulation of Anu Tailam includes a variety of herbs and oils known for their ability to support respiratory health, calm the mind, and balance the body’s internal energies. Here are the key ingredients:

1. Sesame Oil: Sesame oil serves as the base oil in Anu Tailam. It is rich in antioxidants, vitamins, and minerals that nourish and protect the body. Its warming properties help soothe the nasal passages, allowing the herbs to work effectively.
2. Brahmi (Bacopa Monnieri): Brahmi is one of the most important herbs in Ayurveda for enhancing cognitive function. It is known to improve memory, concentration, and mental clarity. Brahmi also helps calm the nervous system and reduces stress, making it a valuable herb for promoting mental well-being.
3. Vacha (Acorus Calamus): Vacha is an herb used to support healthy respiratory function. It helps clear nasal passages, reduce congestion, and promote better airflow. Vacha has natural decongestant properties and can aid in alleviating sinus issues, which makes it an essential ingredient in Anu Tailam.
4. Tulsi (Holy Basil): Tulsi is a revered herb in Ayurveda known for its healing properties. It is particularly beneficial for respiratory health, as it helps fight infections, reduce inflammation, and clear mucus from the respiratory tract. It also strengthens the immune system.
5. Bhringraj (Eclipta Alba): Bhringraj is traditionally used to promote mental clarity and calmness. It has rejuvenating properties that help balance the body and mind, reducing stress and promoting relaxation.
6. Cinnamon and Cardamom: These aromatic herbs have antimicrobial and anti-inflammatory properties that help support the respiratory system. They also aid in clearing nasal blockages and promoting healthy circulation to the head and sinuses.
7. Other Herbal Ingredients: Anu Tailam may contain other ingredients like Yastimadhu (Licorice), Pippali (Long Pepper), and Ginger. These herbs are known for their respiratory and digestive benefits and contribute to the overall effectiveness of the oil.

Health Benefits of Anu Tailam 100ml

Anu Tailam 100ml offers numerous health benefits, particularly for the respiratory system and cognitive function. Here are the key benefits of this Ayurvedic oil:-anu tailam 100ml

1. Clears Nasal Passages and Promotes Healthy Breathing

Anu Tailam is most commonly used to clear nasal passages and improve breathing. The ingredients like Vacha and Tulsi have natural decongestant properties that help relieve sinus congestion, reduce mucus buildup, and open up the airways. Regular use of Anu Tailam can significantly improve airflow, making it beneficial for those suffering from sinusitis, colds, or allergies.

2. Enhances Cognitive Function and Mental Clarity

Brahmi and Bhringraj are two key herbs in Anu Tailam that support brain health. Brahmi improves memory, concentration, and cognitive function, while Bhringraj helps calm the mind and reduce mental fatigue. Nasya therapy with Anu Tailam can help promote mental clarity, reduce stress, and improve focus, making it ideal for individuals who need to stay mentally sharp and alert.

3. Reduces Sinus Congestion and Headaches

Anu Tailam is highly effective in treating sinus congestion, a common issue that often leads to headaches, facial pressure, and discomfort. The oil’s decongestant properties help reduce inflammation in the sinuses and provide relief from sinus-related headaches. By applying Anu Tailam to the nostrils, you can alleviate sinus pressure and improve overall comfort.

4. Supports Respiratory Health-anu tailam 100ml 

The herbs in Anu Tailam, such as Tulsi and Cinnamon, help improve respiratory health by reducing inflammation, fighting infections, and promoting healthy mucus flow. The oil supports the function of the lungs, helps clear blocked sinuses, and encourages smooth and clear breathing. It is particularly beneficial for individuals with chronic respiratory conditions such as asthma or bronchitis.

5. Promotes Detoxification-anu tailam 100ml 

In Ayurveda, Nasya therapy with oils like Anu Tailam is believed to support detoxification, particularly for the head and sinuses. The oil helps cleanse the nasal passages of toxins, allergens, and excess mucus. By clearing these pathways, Anu Tailam can help improve overall wellness and support the body’s natural detoxification processes.

6. Calms the Mind and Reduces Stress

Anu Tailam has a calming effect on the mind, thanks to ingredients like Brahmi and Bhringraj. These herbs promote relaxation, reduce mental stress, and support emotional balance. Regular use of Anu Tailam as part of a Nasya routine can help improve overall mood and well-being by calming the nervous system and promoting mental tranquility.

7. Supports Immune System Function-anu tailam 100ml 

Anu Tailam contains several ingredients that help strengthen the immune system. Tulsi, for example, is known for its powerful antimicrobial and antiviral properties. Regular use of Anu Tailam can help boost the body’s defenses against infections, particularly respiratory illnesses such as colds and flu.

8. Balances the Doshas-anu tailam 100ml 

Anu Tailam is known for its ability to balance the Vata and Kapha doshas in the body. These doshas are responsible for regulating various physiological functions. By using Anu Tailam regularly, you can promote harmony within the body, balance your internal energies, and enhance overall vitality.

How to Use Anu Tailam 100ml

Anu Tailam is typically used for Nasya therapy, which involves the application of oil to the nostrils. Here’s how you can use Anu Tailam:

For Nasal Application (Nasya Therapy):

1. Preparation: Slightly warm the Anu Tailam bottle by placing it in a bowl of warm water for a few minutes. Ensure the oil is comfortably warm, but not hot.
2. Application: Lie down comfortably on your back, and tilt your head slightly backward. Apply 2-3 drops of Anu Tailam in each nostril using the dropper or your fingertips.
3. Breathing: Inhale gently to allow the oil to penetrate deep into the nasal passages. You may experience a slight warming or tingling sensation as the oil works to clear the sinuses.
4. Rest: Relax for a few minutes to allow the oil to work. It is ideal to perform Nasya therapy in the morning on an empty stomach or before bedtime for maximum benefits.
5. Frequency: For best results, you can use Anu Tailam daily or as recommended by an Ayurvedic practitioner.

For External Use (Optional):

Although Anu Tailam is primarily used for Nasya therapy, you can also apply a small amount of the oil to external areas of your skin if you suffer from conditions like rashes or inflammation. Gently massage the oil into the affected area for soothing relief.

Potential Side Effects and Precautions

Anu Tailam is generally safe when used according to the instructions, but it is important to follow some basic precautions:

1. Patch Test: Before using Anu Tailam, perform a patch test by applying a small amount of the oil to a small area of skin (such as the inner elbow) to check for any allergic reactions.
2. Pregnancy and Breastfeeding: If you are pregnant or breastfeeding, consult your healthcare provider before using Anu Tailam, especially for Nasya therapy.
3. Avoid Eye Contact: Be careful not to get the oil in your eyes. If this happens, rinse your eyes with water immediately.
4. Consult a Practitioner: If you have any existing respiratory conditions or allergies, it is a good idea to consult with an Ayurvedic practitioner before using Anu Tailam.

Conclusion

Anu Tailam 100ml by Ashtang Healthcare is a highly effective Ayurvedic oil that supports respiratory health, improves mental clarity, and helps detoxify the body. With its combination of beneficial herbs such as Brahmi, Tulsi, Vacha, and Bhringraj, Anu Tailam is an excellent choice for promoting healthy breathing, reducing sinus congestion, and calming the mind. The 100ml packaging is perfect for regular use, making it an ideal option for those looking to incorporate Nasya therapy into their daily wellness routine.

Whether you’re seeking relief from sinus issues, looking to enhance cognitive function, or simply aiming to improve your overall health, Anu Tailam 100ml can be an essential part of your holistic health regimen.